About Fiona     Timetable      Classes     Shop     Videos     Advice     Testimonials     Contact     Links
About Fiona

Fiona has worked here at
Fitness First Rotherham for the past 10 years.
She can be seen teaching several disciplines
on the class time table from Body Attack to Pilates,
Legs Bums 'n' Tums to Studio Cycling.
A graduate of the National Academy of Sports
Medicine NASM (Level 3)
Fiona recently joined our highly respected team
of Personal Trainer's and has worked with many
of the industries Fitness Expert's.
Her infectious smile and thoughtful approach are two of the many reason's that make her a
personal favorite with club member's

Be part of Fiona's world and give her a call !!!

Fiona Burkinshaw

07870 885 397

fiona@fionafit.co.uk

Fitball
 
FitBall ball exercises help strengthen the core muscles: abs, hips, lower back and, in some exercises, the thighs.
Fionas Timetable
lbt
 
Get those legs, bums and tums ready for summer with a friendly, simple to follow low impact toning class for those problem areas!
links
spinning
 
Spinning classes can be a great way to get in a vigorous workout -- burning calories and keeping your muscles in shape
 
Fiona pt
 
Working out with Fiona can be made more enjoyable, more effective and
tailored to fit your lifestyle
About Fiona     Timetable      Classes     Shop     Videos     Advice     Testimonials     Contact     Links